THOMAS. HNL RAISED. BMORE BASED.

(Source: heckboy)

(Source: humorstop)

balcerak:

currentrotation:

"Linoleum" by NOFX

"Possessions never meant anything to me, I’m not crazy (cause I got none), well that’s not true, I’ve got a bed and a guitar…"

I feel 12 and angry.

275 on the deadlift today. New PR.
I escape all the negativity thrown my way and focus on myself for myself and it’s the best high in the world. It feels great to set goals and achieve them.

275 on the deadlift today. New PR.

I escape all the negativity thrown my way and focus on myself for myself and it’s the best high in the world. It feels great to set goals and achieve them.

The Flex - The Herd

Tag(s): #the flex

(Source: cannabisandcartoons)

paddyfuckinmcconville:

tastefullyoffensive:

Name Improvements for Everyday Stuff [x]

Previously: Crazy Ideas That Are Borderline Genius

Brought to you by Tom Haverford.

(Source: enigmatic-being)

"Be careful eating that many bananas"

"Make sure you don’t hurt yourself lifting weights"

"High protein is gonna make you too aggressive"

What the fuck. Where was all this advice and looking out for me when I was drinking myself pickled, gobbling painkillers, zooted out of my mind on weed and eating like shit every day. Everyones a fuckin critic, christ almighty.

RKO OUTTA NOWHERE

RKO OUTTA NOWHERE

(Source: worstsimpsonspageever)

Farmers walks, ignorant hardcore, pork biscuits. Not a bad start to today.

bench: 175

squat: 325

deadlift: 265

Not too bad after spending a month in the gym not knowing what the hell I was doing and another month learning form/proper movement and then a solid month of getting my programming down. Looking to hit 300 on the deadlift and 225 on bench by the end of summer.